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Stretches, Backhand & Forehand Throws

Frisbees have a very long and amusing history. From ancient times, people have used disc shape objects to enhance the simple game of catch. Now, Frisbees are used in a variety of ways. They are used to increase bonding and outdoor activity with friends. Frisbees have even become a beloved toy of man’s best friend. Applications of the Frisbee keep changing as well. With the increasing popularity of disc golf and ultimate Frisbee, we can see this ancient pastime is still finding new ways to evolve. Today, there are a variety of discs and Frisbees available on the market. The commercial history of the Frisbee began in the late 19th century. With the time-honored hobby of throwing a Frisbee, no one can ever learn too much. There are many ways to throw and catch a Frisbee. If you are one of those individuals that are looking to enhance your Frisbee abilities, this video series is perfect for you. It will show you how to do a variety of forehand and backhand throws. You will learn traditional Frisbee throws. The series even illustrates how to do fancy combination Frisbee throws. So, take some time and learn how to throw and catch a Frisbee today!

 


Flat vs Angled Backhand Freestyle Frisbee Throw

Beginners should concentrate on perfecting a flat throw. Advanced players should work on angled throws to increase the amount of tricks they can perform. Learn the difference between flat and angled freestyle Frisbee backhand throws from a world champion in this free sports video series.

 

Stretching Legs & Arms for Freestyle Frisbee

Stretching the arms and legs is important when participating in freestyle Frisbee. Learn how to stretch the arms and legs for freestyle Frisbee from a world champion in this free sports video series.

 

Freestyle Frisbee Chair Throw

The chair throw is a backhand trick throw that is very popular. Learn how to do freestyle Frisbee chair throws from a world champion in this free sports video series.

 

Stretching Hands & Back for Freestyle Frisbee

Stretching the hands and the back is important when participating in freestyle Frisbee. Learn how to stretch the hands and the back for freestyle Frisbee from a world champion in this free sports video series.

 

 

Freestyle Frisbee Under the Leg Backhand Throw

The correct grip is essential for executing the under the leg backhand throw. Learn how to do under the leg backhand freestyle Frisbee throws from a world champion in this free sports video series.

 

Freestyle Frisbee Upside Down Backhand Throws

When the Frisbee is upside down it must be thrown with the opposite angle. Learn how to do freestyle Frisbee upside down backhand throws from a world champion in this free sports video series.

 

Freestyle Frisbee Behind the Back Backhand Throw

To do the behind the back backhand throw the arm comes all the way around and the body turns to allow room to make the throw. Learn how to do freestyle Frisbee behind the back backhand throws from a world champion in this free sports video series.

 

Upside Down Sidearm Freestyle Frisbee Throw

The upside down sidearm throw is also known as the hammer. Learn how to do freestyle Frisbee upside down sidearm throws from a world champion in this free sports video series.

 

Gitis Position in Freestyle Frisbee

Go all the way around the body and throw around the far leg when using the gitis position. Learn how to throw from the gitis position in freestyle Frisbee from a world champion in this free sports video series.

 

Freestyle Frisbee Throwing With Spin

It's very important to put as much spin as possible when doing Frisbee freestyle. Learn how to throw with spin in freestyle Frisbee from a world champion in this free sports video series.

 

Freestyle Frisbee Forehand Throws

Forehand, or sidearm, throws allow for several different ways to grip the Frisbee. Learn how to do freestyle Frisbee forehand throws from a world champion in this free sports video series.

 

Freestyle Frisbee Backhand Throws

The backhand throw is one of the most popular throws in Frisbee freestyle. Learn how to do freestyle Frisbee backhand throws from a world champion in this free sports video series.

 

Under the Leg Forehand Freestyle Frisbee Throw

The under the leg forehand throw is one of the easier sidearm throws to master. Learn how to do freestyle Frisbee under the leg forehand throws from a world champion in this free sports video series.

 

Stretching Shoulders & Hips for Freestyle Frisbee

The shoulders and hips are very active in freestyle Frisbee. Learn how to stretch the shoulders and hips for freestyle Frisbee from a world champion in this free sports video series.